The Channels

Students should be more aware of SBCC’s resources for stress

Celina Jauregui, Staff Writer

October 8, 2018

We bond every day with our peers through the mental battles we face together on a daily basis, so often dismissed as typical but never genuinely addressed or talked about. Although these mental battles are as varied as the st...

SBCC offers students free counseling and support groups

TORI PIERSON, Channels Staff

September 22, 2017

To help deal with the anxiety and stress that comes with being a college student, City College offers six free personal counseling sessions, an anxiety support group and a general support group this semester. “Life is hard,” said La...

SBCC students can relax with therapy dogs during finals week

JON VREELAND, Channels Staff

April 29, 2016

Students at City College have the option to lower their stress during finals week by checking out a dog between 1:30 p.m. to 3:30 p.m. on Thursday, May 5, at the Luria Library. "The only problem we have with the dogs coming...

Keeping a mind healthy during finals week stress

LEX JOERGENSEN, Channels Staff

April 25, 2014

What do you do when you come back to school or work from a long relaxing vacation, thinking, “all right I can do this, bring it on?” Instead of being like you imagined, the universe turns your world upside down by throwing a cream pie of stress, anxiety and reality at you. Tho...

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